We offer many services such as functional medicine, one-on-one training, buddy training, exercise therapy, corrective exercise, mature/senior fitness programs, massage therapy, holistic life counseling, red light treatment, and much more. All with no monthly membership fees, and your initial assessment is FREE! Contact us at (928) 537-2444 or via the Ryder Contact page to schedule an appointment today!!!
One-on-one Training

Ryder SILVER Package:
Eight Sessions for $400. That’s only $50 per session!
Ryder GOLD Package:
Sixteen Sessions for $760. That's only $47.50 per session!
Ryder PLATINUM Package:
Twenty-Four Sessions for $1080. Our BEST seller, known as our TOTAL TRANSFORMATION PACKAGE, only $45 per session!
(FREE on-going InBody Composition Testing included with the above Platinum Plan. InBody Testing available for a discounted price for the Silver and Gold packages. Also, add on-going Functional Medicine and Holistic Counseling to any of the above packages for an additional discounted price, and experience our unique Three Pillars of Support!)
Buddy Training

Bring a friend or loved one.
(Limited to one additional individual).
Only an additional $35 per session to any of the above training package options!
Massage Therapy Services

Swedish Massage:
$75 for one hour
$100 for 90 minutes
$145 for two hours
Red Light Therapy

(Add Red Light Therapy while you receive your massage to any of the above options)
-10 to 15 minute treatments conducted during massage, additional $25
Functional Medicine and Holistic Counseling

Experience the "Three Pillars of Support!" Utilizing functional medicine lab data to help fix your biological issues, holistic counseling to rewire your mindset and master-level fitness coaching to rebuild your body!
$60 for One Hour Session, $90 for Couples
$35 for Half-Hour Session, $50 for Couples
Ongoing monthly check-ins. Special pricing with EFT. Call for details.
(Available to the public. Special pricing for current clientele)
InBody Body Composition Scans

InBody Testing only $35 per scan
(Open to the public. Special pricing for current clientele)
Tanning
(Available to our current clientele only)

Only $40 a month unlimited, or $38 EFT!
Martial Arts (by Valkyrie

Karate)
Kids: Tuesday/Thursday 4:30pm-5:20pm
Adults: Tuesday/Thursday 5:30pm-7:00pm
Cost is $50 a month, or $100 a month for family of up three individuals.
Ladies Self Defense

Saturdays 12:00 pm to 1:00 pm.
$50 for the series of three classes, or $20 per class.
(Future dates to be announced)
All fees are non-refundable for unfinished or missed sessions/appointments. A service fee will apply for the use of credit /debit and Health Savings Account (HSA) cards